Lars Boob
Professional Masseur for Classic Massage, Lomi Lomi Nui and Nuad – traditional Thai massage, Dipl. Qigong Teacher, cert. Breathwork Instructor & Functional Breathing Instructor
What does amema mean?
Holistic Bodywork
Mindfulness and Resilience
My path to bodywork was not merely a professional decision, but also a personal journey that emerged from challenges that have shaped my life.
Following an unsuccessful operation, I faced severe pain for several years. This period coincided with the COVID lockdowns, which further complicated my recovery. Amidst all this, I also faced the challenge of becoming a father, whilst my relationship at the time simultaneously broke down and my own father passed away. During this time, my autonomic nervous system was severely dysregulated.
Qigong, conscious breathwork, and mindful massage treatments helped me to regulate my nervous system and return to a state of safety, calm, and self-efficacy.
What particularly impacted me then was a 10-day meditation and silence retreat. In the stillness and mindfulness, I became aware of how important letting go is, and the acceptance of impermanence and change as central aspects of life.
Today, I support people in reconnecting with themselves, letting go, and balancing their nervous system – through breath, meditation, and mindful touch.
Following an unsuccessful operation, I faced severe pain for several years. This period coincided with the COVID lockdowns, which further complicated my recovery. Amidst all this, I also faced the challenge of becoming a father, whilst my relationship at the time simultaneously broke down and my own father passed away. During this time, my autonomic nervous system was severely dysregulated.
Qigong, conscious breathwork, and mindful massage treatments helped me to regulate my nervous system and return to a state of safety, calm, and self-efficacy.
What particularly impacted me then was a 10-day meditation and silence retreat. In the stillness and mindfulness, I became aware of how important letting go is, and the acceptance of impermanence and change as central aspects of life.
Today, I support people in reconnecting with themselves, letting go, and balancing their nervous system – through breath, meditation, and mindful touch.
Trainings & Professional Development
- 4-year Diploma Qi-Gong Teacher
- Certified Breathwork Instructor
- Certified Oxygen Advantage® Functional Breathing Instructor
- Ethics in Breathwork
- Trauma-informed Competence in Touch-based Work
- Professional Masseur for Classical Massage, Lomi Lomi Nui, Nuad Thai
- Professional Practitioner of Massage, Physical Wellbeing & Injury Prevention
- Nuad Kod Jud – Thai Pressure Point Massage by Noam Tyroler
- Nuad Thai Practitioner
- Lomi Lomi Nui Practitioner (Aunty Margaret Machado and Abraham Kawai’i)
- Kahi Loa Bodywork
- Nuad Tao – Thai Foot Massage
- Tok Sen – Thai Percussion Massage
- Lomi Pohaku – Hawaiian Hot Stone Massage
- Trainer in Adult Education
What does amema mean?
The name amema encapsulates the essence of my holistic bodywork:
a stands for Breathing (in German: Atem),
me for Meditation, and
ma for Massage – three essential pillars for relaxation, balance, and well-being.
At the same time, amema means “loving” in Esperanto, which reflects my philosophy: to create a deep connection between body, mind, and soul with mindfulness and sensitivity.
a stands for Breathing (in German: Atem),
me for Meditation, and
ma for Massage – three essential pillars for relaxation, balance, and well-being.
At the same time, amema means “loving” in Esperanto, which reflects my philosophy: to create a deep connection between body, mind, and soul with mindfulness and sensitivity.
