Lars Boob
Certified Qigong Teacher, Certified Breathwork Instructor & Functional Breathing Instructor, Nuad Thai Practitioner, Lomi Lomi Nui Practitioner, Professional Massage Therapist (limited to classical massage, limited to Lomi Lomi Nui and Nuad – traditional Thai massage)
My journey
Mindfulness and resilience
My path to bodywork was not only a professional decision, but also a personal journey that arose from challenges that have shaped my life.
After a failed surgery, I was in severe pain for several years. This period coincided with the COVID lockdowns, which made recovery even more difficult. In the midst of all this, I also faced the challenge of becoming a father, while at the same time my relationship at the time was falling apart and my own father passed away.
During this time, my autonomic nervous system was severely dysregulated – characterized by chronic stress and inner tension. It was only through Qigong, conscious breathwork and regular massage treatments that I was able to learn step by step to regulate my nervous system and find my way back to a state of security, calm and self-efficacy.
I was particularly influenced by a 10-day Vipassana silence retreat. In silence and mindfulness, I realized how important it is to let go – to accept impermanence and change as central aspects of life.
Today, I support people in getting back in touch with themselves, letting go of tension and balancing their nervous system – through breathing, meditation and mindful touch.
Training and further education
- Certified Qi-Gong teacher
- Trainer for adult education
- Cert. Breath Therapy Teacher
- Cert. Oxygen Advantage® trainer for functional breathing
- Ethics in breathwork
- Wim Hof Basics
- Trainer for cold water therapy (in training)
- Professional practitioner for massage, physical well-being and injury prevention
- Nuad Thai massage
- Tok Sen – Thai tapping massage
- Nuad Tao – Thai foot massage
- Nuad Kod Jud – Thai pressure point massage according to Noam Tyroler
- Lomi Lomi Nui by Abraham Kawai’i
- Lomi Lomi Nui by Aunty Margaret Machado
- Lomi Pohaku – Hawaiian hotstone massage
- Kahi Loa bodywork
- Sarga bodywork practitioner (in training)
- Life Awareness Meditation Course Leader (in training)
- Professional masseur for classic massage, Lomi Lomi Nui, Nuad – traditional Thai massage
What does amema mean?
a stands for breath (in German it’s “Atem”)
me for meditation and
ma for massage – three essential pillars for relaxation, balance and well-being.
At the same time, amema means “loving” in Esperanto, reflecting my philosophy: to create a deep connection between body, mind and spirit with mindfulness and sensitivity.
