Lars Boob
Professional massage therapist specializing in classical massage, Lomi Lomi Nui, and Nuad—traditional Thai massage; certified Qigong instructor; certified breathwork instructor and functional breathing instructor
Holistic Bodywork
Mindfulness and Resilience
My path to bodywork was not just a career choice, but also a personal journey that emerged from challenges that shaped my life.
After a botched surgery, I struggled with severe pain for several years. This period coincided with the COVID lockdowns, which made my recovery even more difficult. In the midst of all this, I also faced the challenge of becoming a father, while at the same time my relationship at the time was falling apart and my own father passed away. During this time, my autonomic nervous system was severely dysregulated.
Qigong, conscious breathing exercises, and mindful massage treatments helped me regulate my nervous system and find my way back to a state of safety, calm, and self-efficacy.
A 10-day meditation and silent retreat had a particularly profound impact on me at that time. In the silence and mindfulness, I realized how important it is to let go and to accept impermanence and change as central aspects of life.
Today, I help people reconnect with themselves, let go, and balance their nervous systems – through breathwork, meditation, and mindful touch.
After a botched surgery, I struggled with severe pain for several years. This period coincided with the COVID lockdowns, which made my recovery even more difficult. In the midst of all this, I also faced the challenge of becoming a father, while at the same time my relationship at the time was falling apart and my own father passed away. During this time, my autonomic nervous system was severely dysregulated.
Qigong, conscious breathing exercises, and mindful massage treatments helped me regulate my nervous system and find my way back to a state of safety, calm, and self-efficacy.
A 10-day meditation and silent retreat had a particularly profound impact on me at that time. In the silence and mindfulness, I realized how important it is to let go and to accept impermanence and change as central aspects of life.
Today, I help people reconnect with themselves, let go, and balance their nervous systems – through breathwork, meditation, and mindful touch.
Training & Continuing Education
- 4-year training program to become a Certified Qi Gong Teacher
- Certified Breathwork Instructor
- Certified Oxygen Advantage® Functional Breathing Instructor
- Ethics in Breathwork
- Trainer Training in Adult Education
- Trauma-Sensitive Competence in Working with Touch I & II
- Licensed Massage Therapist for Classical Massage, Lomi Lomi Nui, Nuad Thai
- Professional Practitioner of Massage, Physical Well-being & Injury Prevention
- Nuad Thai Practitioner
- Nuad Kod Jud – Thai Pressure Point Massage (according to Noam Tyroler) I & II
- Lomi Lomi Nui Practitioner (according to Aunty Margaret Machado, based on Abraham Kawai’i)
- Kahi Loa Bodywork
- Nuad Tao – Thai Foot Massage
- Tok Sen – Thai Tapping Massage
- Lomi Pohaku – Hawaiian Hot Stone Massage
- Honey Massage
- Acupuncture Meridian Massage
What does amema mean?
The name amema embodies the essence of my holistic bodywork:
a stands for breath(German: Atem),
me for meditation, and
ma for massage – three essential pillars of relaxation, balance, and well-being.
At the same time, amema means “loving” in Esperanto, which reflects my philosophy:
a stands for breath(German: Atem),
me for meditation, and
ma for massage – three essential pillars of relaxation, balance, and well-being.
At the same time, amema means “loving” in Esperanto, which reflects my philosophy:
to create a deep connection between body, mind, and soul with mindfulness and sensitivity
